![]() ![]() ![]() While the place can be changed as per climatic conditions in different countries and regions. The best place for pranayama is peaceful, holy river bank or some open area like garden with lush greenery, where atmosphere is full of natural oxygen in early mornings. Some important precautions are added with pregnant ladies, heart patients, high blood pressure and extremely weak patients.Īs yoga and pranayama originated in India, it is described in ancient books according to Indian climatic conditions. It refers that by this breathing exercise forehead becomes luminous and lustrous, which means all diseases disappears and body becomes pure, healthy and happy.Įverybody can practice Kapalbhati Pranayama including children. ‘Kapal’ means forehead and ‘Bhati’ means light. Numerous patients have gained healthy and happy life by adopting it, in their daily life. According to Swami Ramdev, Kapalbhati is sanjeevani (one that infuses life) on earth. ![]() It affects even those diseases which are impossible to be cured by medicines like cancer, diabetes, asthma. Kapalbhati Pranayama is a miraculous yoga breathing exercise, invented by Indian yogis thousands years ego, for complete body fitness. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |